【High Protein Recipe】Boba Milk Tea Protein Pudding

Silky, café-worthy pudding made right at home 🍮
No baking, no sugar added — just 4 simple ingredients.

💪 25 g protein
✨ Collagen + Probiotics
💊 ⅓ of daily vitamins & minerals

Ingredients (makes 2 cups):
• Allie Beauty Protein (50g)
• Low-fat milk — 250ml (base) + 150ml (for protein)
• Egg — 1
• Powdered gelatin — 5g

How to:
1. Crack egg into a heatproof bowl. Add 250 ml milk and 5 g gelatin, stir until smooth. Microwave 40 sec, mix, then 20 more sec. (Don't overheat — no scrambled eggs! 🍳)
2. Shake protein powder with 150 ml milk until smooth, then pour into the bowl and stir to combine.
3. Strain through a tea strainer into 2 cups and refrigerate 3–4 hours. Silky, firm pudding awaits🍮💛

💡 Tips for the best texture:
• Mix gently — no whisking, to keep it smooth
• Always pre-dissolve protein in milk before combining
• Don't skip the straining — it gives that silky, café-worthy finish

Perfect for a healthy dessert or post-workout treat. Try it 🙌